Nissa
Tanissa: (Tuh-Nee-Suh)
n. 21 Year Old College Dropout, Dance Junkie, Designer, Freelance Dreamer, Poet, Beauty Consultant, Martial Artist, Performer. I am a body positive/fitblr-ish blog. However, I will also post whatever I feel. Thanks for joining me on my journey!
Starting Weight: 163
Current Weight: 142


*My Goals*: 150, 145, 140. **UGW**: 130
Nissa
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imgonnamakeachange:

Le anti possession tattoo
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skreenedtees:

I got 99 problems and society’s attitude towards sexual orientation & gender identity covers like, 98 of them. Support lgbtqia rights with this sassy shirt!  Get it here!
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wantering-leather:

Multico Leather Biker Pants
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fitnessnowandforever:

My 3 month progress. First picture is from mid September. Second is sometime in October. Third is about 4 days ago. I have been doing a lot of incline treadmill cardio, cross training, and squats to achieve this progress of my legs. You can see my stomach has substantially shrunk as well due to clean eating and also cardio and intense ab workouts.
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queenofsabah:

aintnobodybusiness:

I’ve been bloggin
I’ve been bloggin…
scrollin all this good good

LOOOOL
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My ass is huge. 😒
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ottoreal:

janaiconic:

kushandwizdom:


Hypocrisy

Mental.

eye opening

Wake up call to the subconscious.


Perspective!
ottoreal:

janaiconic:

kushandwizdom:


Hypocrisy

Mental.

eye opening

Wake up call to the subconscious.


Perspective!
ottoreal:

janaiconic:

kushandwizdom:


Hypocrisy

Mental.

eye opening

Wake up call to the subconscious.


Perspective!
ottoreal:

janaiconic:

kushandwizdom:


Hypocrisy

Mental.

eye opening

Wake up call to the subconscious.


Perspective!
ottoreal:

janaiconic:

kushandwizdom:


Hypocrisy

Mental.

eye opening

Wake up call to the subconscious.


Perspective!
ottoreal:

janaiconic:

kushandwizdom:


Hypocrisy

Mental.

eye opening

Wake up call to the subconscious.


Perspective!
ottoreal:

janaiconic:

kushandwizdom:


Hypocrisy

Mental.

eye opening

Wake up call to the subconscious.


Perspective!
ottoreal:

janaiconic:

kushandwizdom:


Hypocrisy

Mental.

eye opening

Wake up call to the subconscious.


Perspective!
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kushandwizdom:

The Good Vibe
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curly-essence:

afrocentricmisfit:

grandmother’s kikwembe.

http://curlyessence.com/
curly-essence:

afrocentricmisfit:

grandmother’s kikwembe.

http://curlyessence.com/
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health-teaa:

I keep getting a few people asking me about yoga, and not knowing where to start so i thought id make a list of all the youtube videos i used when i started doing yoga
Morning Yoga for Flexibility
De-stress Yoga
Yoga for Inspiration
Yoga for Geting Out Of Your Own Way
Strength Building Yoga
Strength: Abs Buns and Thighs
Weight Loss: Strong Abs
Before Bed Time Yoga
Loosen up the Hips with Tara Stiles
Yoga to Open the Hips and Back
Weight Loss: Work those hips!
Get Strong & Sexy Shoulders, Arms and Back!
Yoga for a Strong Core
If you want to challenge yourself!
Tara Stiles: Yoga Weight Loss & Balance Workout
Yoga Flow 201 | 32 minutes | Twist Focus
Yoga Flow 202 | 30 minutes | Fat Burning
Yoga 101 | 30 minutes | Easy Beginner Practice
Yoga Flow 301 | 50 minutes | Well Rounded Practice
YOGA WITH LES: Intermediate Vinyasa
Yoga Quickie!! Balance Focus 21 minutes
Power Yoga for Strength
Youtube Channels worth subscribing to
Tara Stiles
HolmTV
Yoga Today
Sadie Nardini
Ekhart Yoga
Bryan & Rob’s Yoga & Workout Videos
Do Yoga With Me
Books worth reading

The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss
Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Sites to visit

MindBodyGreen
Yogaglo
YogaJournal


I’m happy to answer any other questions anyone might have
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theravenandthewolf:

Holy… *faints with one eye open* 


What the fuck?! I’m in loooove!
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"…And please remember that you were beautiful before he told you that you were."
h-allo. (via c-oquetry)
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I love watching Michaela perform.
I love watching Michaela perform.
I love watching Michaela perform.
I love watching Michaela perform.
I love watching Michaela perform.
I love watching Michaela perform.
I love watching Michaela perform.